Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an athlete sponsored by the company. After quitting her gymnastics career, she began to compete in fitness contests at the age of was a teenager. In the course of a year she earned her Pro Card at age 17. Ariel Khadr was an IFBB Fitness Pro participant Model, model, as well as a sponsored athlete. At the age of 16, she began participating in fitness contests after she quit gymnastics. She was awarded her Professional Card just one year later and was 17. IFBB Pro to date, Ariel is now one of the youngest IFBB Pro. When she was awarded her Pro Card Ariel was able to take six years off the stage in order to complete her university education. After completing her college education, Ariel returned in 2015. She continued where she was in prior competitions, including the Toronto Pro Supershow and Mr. Olympia. After her first show for a few years, aiming for bigger and better goals every year. She was awarded four more fitness awards by the end of the year. In 2009, she was the NPC Team Universe Fitness Nationals Champion, which made her the oldest IFBB Fitness Pro in history (aged 17). Ariel spent 6 years trying to complete her degree after earning the Pro Card. After earning her IFBB Fitness Pro Card, Ariel returned to the sport with a bang during the Phoenix Europa Games 2015 in October. At the end of the day, she finished 3rd at the show. In summer 2016, she took home the IFBB Toronto Pro Supershow and as a result - qualified for the Fitness Olympia. The Olympian took to the stage three month later and was crowned 6th place within the Fitness Division. Ariel with absolutely no expectations when she entered she was thrilled with her result. Given that she competed against the some of the top competitors. Ariel has seen her body improve every year. Ariel's top body part to work out is her back. Her usual back workout is made up of bent over rows single-arm lat pull-downs, on a machine pull-ups, and seated rows. Warming up is usually done before an actual exercise. Ariel also likes to make the most of her time. The routine she does for her back is comprised of 3 or more supersets comprised of between 10 and 12 reps.

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